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Eastern Perspective |
Yin-yang theory provides a basis for decision-making in the practice of Traditional Chinese Medicine (TCM). Yin-yang thinking is substantially different from the classical approaches used in Western biomedicine, and in TCM, treatments are designed to balance these two forces. According to yin-yang theory, an individual's qualities may be simultaneously opposite and yet complementary. Yin always possesses characteristics of yang and vice-versa. Even though they are opposites, yin and yang are interdependent, can transform into each other, and can consume each other. In TCM, health and illness are viewed as relative states along a continuum, and a state of good health is determined by the dynamic balance between the two. Since no two people are exactly alike as far as their yin and yang characteristics, treatments are individualized in an effort to maximize the end results. Acupuncture is based on the premise that there are well-defined patterns of energy flow throughout the body. This energy is called Qi (pronounced chee). In the Chinese language, the symbol representing Qi indicates something that is simultaneously material and immaterial. Therefore, some TCM practitioners define Qi as matter + energy, expressing the same continuum of matter and energy explained by modern particle physics. Acupuncture treatments are designed, in part, to balance and regulate the flow of Qi. Balancing and regulating Qi can also balance and regulate the yin-yang forces of each organ system throughout the body.
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Since the late 1950's, thousands of studies have been published about TCM. Although the specific mechanisms are not completely understood, basic scientific research has revealed that bioelectromagnetic and neurohumoral changes help explain the effects of acupuncture on various types of health problems. The stimulation of acupuncture points is believed to cause biochemical changes that affect the body's natural healing abilities. These changes include enhanced conduction of bioelectromagnetic signals, activation of opioid peptides, and activation of the autonomic and central nervous systems causing the release of various neurotransmitters and neurohormones.
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The Basic 4
Traditional Chinese Medicine (TCM) is a complete healthcare system that has been practiced in China for thousands of years. According to the World Health Organization, TCM is used to treat at least 200 million people annually and accounts for nearly 40% of all healthcare provided in China.
The 4 primary therapies used in TCM are:
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Acupuncture |
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Herbs and Food Therapy |
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Tui na (Chinese bodywork) |
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Qi gong / Tai chi |
Other therapies may be used in conjunction with acupuncture such as cupping, moxibustion, and Gua sha (scraping).
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1. Acupuncture |
2. Herb & Food Therapy |
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Acupuncture involves penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation. It is one of the oldest, most commonly used medical procedures in the world. There are many different acupuncture techniques that require stimulation of anatomical points on the body by a variety of methods. Although acupuncture originated in China, American practices often incorporate traditions from China, Japan, Korea, and other countries.
Get the Facts on Acupuncture

3. Qi Gong / Tai Chi
Qi gong is a form of mental and physical exercise that has been practiced in China for thousands of years. Qi means energy and gong means skill. Thus, the term Qi gong refers to the enhancement of one's vital energy through the practice of various therapeutic exercises. Although there are different schools of Qi gong , in general, the practice involves meditation, special breathing techniques, and physical exercises that can be either static or dynamic. Tai chi is one example of Qi gong .

Tai chi classes are offered to the public through the Physical Conditioning Centre.
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Chinese herbs contain dozens of bioactive compounds. Many factors such as soil content, where the herbs are grown, harvest season, post-harvest processing, and storage can have a significant impact on the concentration of bioactive compounds. In TCM, multiple herbs are used in various combinations to treat each patient. Although the credentialing process varies from state to state, in Texas, licensed acupuncturists are also board certified in herbology by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
Supplement Information
Natural Standard Site
MD Anderson - CIMER
4. Tui na
Tui na (Chinese bodywork) is a special form of massage that utilizes techniques specific to Chinese medicine. It is based on the theory of meridians and collaterals and involves stimulation of acupuncture points and areas along specific energetic pathways. In the US, examination and certification in Chinese bodywork is provided through the NCCAOM.
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